The book, Can’t Hurt Me, was the first book I read this year and it was the perfect book to start the year. This book is the life story of David Goggins, a man with no future who transformed himself into an elite solider and a world-class endurance athlete by simply callusing his mind. Learning about how David mastered his mind and defied all the odds is nothing short of inspiring. I’ve known about David Goggins for a few years and I read this book in his voice. His 40% Rule states that when the mind says it is at its absolute limit, it is actually only at 40% of its maximum capacity. I believe this rule is true, and I find it both terrifying and comforting at the same time. This book will make you uncomfortable because it will make you remember every excuse you have ever given yourself to not do something. This is one of those books which makes you accountable for your actions. I recommend this book to anyone who wants to strengthen their mind and improve their life. Favorite Quote: “What am I capable of?”